A Sweet Treat That Protects Your Smile
December 2nd 2008 08:08
Here’s a sweet treat that may actually be good for your teeth: dates.
That’s right. Seems nature’s candies have one up on chocolate kisses and gobstoppers -- they have a substance that may help strengthen tooth enamel and guard against plaque.
More Reasons to Smile
Dates are rich in the element fluorine -- a component of fluoride, that enamel-friendly compound that can actually help reverse early tooth decay. Dates also provide your body with fiber and important nutrients like vitamins, amino acids, and minerals. Know any other sweet treats that boast such big nutritional benefits?
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