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Can Condiments Make You Fat?

June 13th 2009 22:17

From Real Age available free on the web

Put down the ketchup. Set aside that pickled relish. And leave the sauces and salsas in the fridge.

New research suggests that by leaving your condiments in the cupboard, you could end up eating drastically less, overall.

Can the Condiments
In a small study of college students, dressing up fries with ketchup and brownies with a topping caused the nibblers to eat from 25 to 40 percent more of these waist-padding foods. But the theory behind the additional bites isn’t just that a few extras make food taste better. The extras actually increase the amount of time it takes for your palate to get tired of the taste of a particular food. So you end up eating more, regardless of whether you’re hungry or full.

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Posted By: katyzzz - Category: No Category

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5 Comments. [ Add A Comment ]

Comment by Michael 2

June 13th 2009 22:41

Zed Power
PoetrymanPoetry
National Poetry Month
Go Green or Go Home
Energy Independence Now!

I like my seasonings. some of them contain antioxidants. So I gave up the french fires instead!

Comment by katyzzz

June 13th 2009 22:45

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Good thinking Michael, how's the weight?

Comment by Michael 2

June 13th 2009 23:18

Zed Power
PoetrymanPoetry
National Poetry Month
Go Green or Go Home
Energy Independence Now!

I dropped a few pounds. I refused to give up beer so I can only lose so much.

Gave up potato chips and donuts too. Takes a lot to balance out the beer....

Think I'll write a book. The Beer Diet!

Or maybe the burgers and beer diet.

Also, since there is no minimum daily requirement for refined sugar, I eat very little of it. None in coffee and none in tea.

Comment by katyzzz

June 14th 2009 07:51

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I refused to give up beer so I can only lose so much.

I think that thereby hangs a tail, Michael,

Comment by moonglow

July 26th 2009 02:02

A Lot of Scrap
Paranormal Paranormal
Teacup Tales
Rubber Ball
In Zoo

We need more health news, katy! Keep us all informed!

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